Dance Therapy Sessions

Join our weekly dance sessions for healing, fitness, and community connection in a safe environment.

Counseling Support Services

Receive professional counseling to help navigate personal challenges and build resilience in a supportive space.

A person is performing a dynamic dance pose on a white floor, wearing a white outfit. Surrounding them are stacked white chairs creating an artistic backdrop. There is a spotlight on a stand and a white barrel in the foreground.

A person is performing a dynamic dance pose on a white floor, wearing a white outfit. Surrounding them are stacked white chairs creating an artistic backdrop. There is a spotlight on a stand and a white barrel in the foreground.

Group Activities Program

Engage in group activities that foster teamwork, creativity, and personal growth while having fun together.

Our programs are designed to uplift individuals, promote well-being, and create lasting connections within the community.

Community Engagement Events

A dancer in a dark leotard gracefully stretches upward, reaching toward a bright circular light on the ceiling. The setting features warm, textured walls with a word 'Southbound' visible on one side.

A dancer in a dark leotard gracefully stretches upward, reaching toward a bright circular light on the ceiling. The setting features warm, textured walls with a word 'Southbound' visible on one side.

A group of dancers performing on a dimly lit stage, their movements captured in mid-action with dramatic lighting highlighting their forms against the dark background.

A group of dancers performing on a dimly lit stage, their movements captured in mid-action with dramatic lighting highlighting their forms against the dark background.

Dance Therapy

Offering a safe space for healing through dance and activities.

A person is performing an expressive, dynamic dance in the middle of an illuminated tunnel with arched metal framework. The individual is mid-air, with arms extended backward and the body in a curved, graceful pose, wearing a white crop top, green pants, and white sneakers. The tunnel is lit with vibrant red and blue neon lights that create a futuristic ambiance.

A person is performing an expressive, dynamic dance in the middle of an illuminated tunnel with arched metal framework. The individual is mid-air, with arms extended backward and the body in a curved, graceful pose, wearing a white crop top, green pants, and white sneakers. The tunnel is lit with vibrant red and blue neon lights that create a futuristic ambiance.

Community Engagement

Join us for weekly sessions that foster connection and personal growth.

A group of dancers is performing in a studio setting. The central figure wears a black hoodie with bold white lettering, surrounded by others in athletic attire, gesturing dynamically. The studio features wooden floors and mirrored walls.

A group of dancers is performing in a studio setting. The central figure wears a black hoodie with bold white lettering, surrounded by others in athletic attire, gesturing dynamically. The studio features wooden floors and mirrored walls.

Self-Building

Participate in counseling and group activities to enhance personal development.

Dance Therapy

Empowering community through dance, support, and personal growth activities.

Two performers engage in a contemporary dance routine on a cobblestone street, surrounded by an audience. The scene takes place in an urban setting with traditional architectural elements, including a faded wall and overhead greenery.

Two performers engage in a contemporary dance routine on a cobblestone street, surrounded by an audience. The scene takes place in an urban setting with traditional architectural elements, including a faded wall and overhead greenery.

A group of people wearing ballet shoes and tights are seated in a circular arrangement on a wooden floor. The focus is on their legs and feet, which are extended outward. The tights vary in color from pink to white to black, and the shoes are mostly light pink. One individual is wearing a white tutu-like skirt.

A group of people wearing ballet shoes and tights are seated in a circular arrangement on a wooden floor. The focus is on their legs and feet, which are extended outward. The tights vary in color from pink to white to black, and the shoes are mostly light pink. One individual is wearing a white tutu-like skirt.

Several individuals dressed in black dance attire are practicing in a bright and spacious dance studio with mirrored walls and large windows adorned with sheer curtains. They appear to be engaged in various dance poses and movements, suggesting a dance class or rehearsal.

Several individuals dressed in black dance attire are practicing in a bright and spacious dance studio with mirrored walls and large windows adorned with sheer curtains. They appear to be engaged in various dance poses and movements, suggesting a dance class or rehearsal.

Two dancers are performing an intricate lift in an art studio with a high ceiling and various paintings and art supplies around. The woman is arched backward, balancing on the man's knee, while he supports her with his arms. The environment suggests a creative and dynamic energy.

Two dancers are performing an intricate lift in an art studio with a high ceiling and various paintings and art supplies around. The woman is arched backward, balancing on the man's knee, while he supports her with his arms. The environment suggests a creative and dynamic energy.

A dancer is performing a graceful pose, balancing on one foot in a studio setting. The room is equipped with professional photography lighting and a large backdrop. There are mirrors on one side of the room and ballet barres along the walls.

A dancer is performing a graceful pose, balancing on one foot in a studio setting. The room is equipped with professional photography lighting and a large backdrop. There are mirrors on one side of the room and ballet barres along the walls.

A person dressed in a bright orange outfit and red leggings strikes a dynamic pose in a dance studio. Three large shadows are cast dramatically on the wall behind, adding a sense of movement and depth.

A person dressed in a bright orange outfit and red leggings strikes a dynamic pose in a dance studio. Three large shadows are cast dramatically on the wall behind, adding a sense of movement and depth.